Our practice

Integrative plant medicine for lasting health

We combine evidence-based herbal medicine, clinical nutrition, and lifestyle counseling to address chronic conditions at their root. Each patient receives a comprehensive assessment and a personalized regimen of standardized botanical extracts, dietary plans, and mind-body practices supervised by qualified naturopathic physicians.

Personalized treatment protocols

Every plan begins with a full health history, lab review, and symptom mapping. We then select specific herbal extracts, nutritional supplements, and therapeutic yoga sequences matched to your metabolic, autoimmune, or digestive needs.

Tailored to your biology

Clinically validated botanicals

We use standardized extracts of turmeric, ashwagandha, gymnema, licorice root, and other herbs with published clinical data. Doses are adjusted for safety and efficacy, and progress is tracked at follow-up visits.

Evidence-based dosing

Mind-body integration

Stress and sleep patterns directly influence inflammation and metabolic regulation. Our protocols include guided breathing, yoga nidra, and adaptogen routines to rebuild resilience and support long-term healing.

Restoring adrenal balance

Chronic disease management

We focus on metabolic disorders, autoimmune conditions, digestive health, and stress-related illnesses. Patients typically see improvements in energy, joint comfort, digestion, and lab markers within 8–12 weeks.

Measurable outcomes

Frequently Asked Questions

Common inquiries about our herbal medicine approach, treatment process, and what to expect during your visit.

What conditions do you treat at Plant Med Clinics?
We focus on chronic disease management including metabolic disorders like type 2 diabetes and fatty liver, autoimmune conditions such as rheumatoid arthritis and Hashimoto's thyroiditis, digestive issues like IBS and leaky gut, and stress-related illnesses including adrenal fatigue and anxiety. Each patient receives a comprehensive health assessment before any protocol begins.
Are your herbal treatments standardized and safe?
Yes, we use only standardized botanical extracts with verified active compound levels. Every herb is sourced from certified suppliers and tested for purity and potency. Our naturopathic physicians determine appropriate dosages based on your individual health profile, current medications, and lab results to ensure safety and avoid interactions.
How long does a typical treatment plan last?
Initial protocols are usually designed for 8 to 12 weeks, after which we reassess progress through follow-up consultations and repeat lab work. Some chronic conditions require longer support, while acute imbalances may resolve sooner. We adjust the regimen at each stage based on your response and evolving needs.
Do you work alongside my primary care doctor?
Absolutely. We encourage collaboration with your existing healthcare team. With your written consent, we share our assessment findings and treatment plan with your primary physician. Our approach is integrative, not替代 — we aim to complement conventional care with evidence-based botanical and nutritional support.
What does the initial consultation involve?
The first visit lasts about 90 minutes and includes a detailed health history review, dietary and lifestyle assessment, and discussion of your current symptoms and goals. We may recommend specific lab tests to identify underlying imbalances. Based on this information, your physician creates a personalized protocol combining medicinal herbs, nutritional supplements, and mind-body practices.
Is therapeutic yoga included in the treatment?
Yes, yoga integration is a core component of our programs. Depending on your condition, we may recommend specific asanas, pranayama techniques, or yoga nidra sessions. These practices are tailored to your physical abilities and health status, and we provide guided recordings and written instructions for home practice.

Our Practitioners

Each member of our clinical team brings years of training in botanical medicine, clinical nutrition, and integrative diagnostics. We work together to design treatment plans that address root causes, not just symptoms.

Lead Naturopathic Physician

Hari Baral

Dr. Baral specializes in metabolic and autoimmune disorders. He has completed advanced training in Ayurvedic pharmacology and evidence-based herbal prescribing. His protocols combine standardized botanical extracts with targeted dietary adjustments, and he has guided over 800 patients through personalized gut-healing and metabolic support programs.

Senior Clinical Nutritionist

Usman Pratap Johal

Usman focuses on the intersection of food, digestion, and chronic inflammation. He designs customized meal plans that complement herbal regimens, emphasizing anti-inflammatory whole foods, prebiotic fibers, and therapeutic fasting protocols. His work with autoimmune patients has shown measurable improvements in joint mobility and energy levels within eight weeks.

Yoga & Mind-Body Therapist

Anjali Mehta

Anjali integrates therapeutic yoga, breathwork, and yoga nidra into patient care plans. She holds certifications in clinical yoga therapy and stress physiology, and works closely with our physicians to tailor movement practices for individuals managing adrenal fatigue, anxiety, and sleep disruption. Her sessions are designed to support nervous system regulation alongside herbal and nutritional interventions.

Herbal Dispensary Manager

Ravi Deshmukh

Ravi oversees the sourcing, preparation, and quality control of all botanical extracts used in the clinic. With a background in pharmacognosy and traditional plant medicine, he ensures each herb meets standardized potency and purity criteria. He also educates patients on proper dosage, storage, and preparation methods for their home regimens.

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